Monday

6-7 am Strength & Conditioning

12-1 pm Strength & Conditioning

5:40-6:30 pm Strength & Conditioning

Tuesday

6-7 am Endurance

5:40-6:30 pm Endurance

Wednesday

6-7 am Strength & Conditioning

12-1 pm Strength & Conditioning

5:40-6:30 pm Strength & Conditioning

Thursday

6-7 am Endurance

Friday

6-7 am Strength & Conditioning

12-1 pm Strength & Conditioning

5:00-6:00 pm Strength & Conditioning

Open gym is available for all members.